Finding Balance & Space

There are four different spaces that make up the canvas of our lives:

  • personal, when we are alone;
  • interpersonal when we are in relationship with another;
  • community when we are part of a group with a shared purpose;
  • spiritual which can exist within each of the other three spaces or all of them combined.

On the coldest day of the year, or so it felt to me, I ventured into the warm and beautiful Kadampa Meditation Center in New York City, a spiritual space and refuge for those of us who wish to explore Buddhism and meditation. As part of my ongoing commitment to the practice of conscientious engagement, my purpose is always twofold: to experience and to study the phenomena of that experience. This is in a nutshell the nature and nurture of my own consciousness, as well as the pathway I have chosen to better understand how to develop consciousness in the world.

Unlike my other posts, this one will be brief. I wanted to take a moment to quickly share what I learned on my visit, which included approximately forty minutes of guided meditation in a room with about fifteen participants.

The first thing that was revealed to me was just how important it is that we engage in all four spaces that make up our human experience if we are to experience wholeness and well-being—in other words, balance.

Second, this experience revealed the enormous impact of how we design our spaces, via architecture or process structures such as when we design a school building or even a learning experience divided into modules, protocols and time.

Each detail of a space (the external and the internal elements) communicates value of purpose. For example, if we work in a place where the only common area is the size of a cubicle, what does that say about how our company culture values interpersonal relationships? Similarly, if we omit access to one of the four spaces entirely (as we often do in education) then how are we to experience holism and well-being? An example of this is designing a school entirely centered on personalized learning at the expense of community building. Or, creating schools in which no space is allotted for teachers and students to explore philosophy, ethics, the nature of our existence or the spiritual dimensions of consciousness and its impact on cognition.

There was something very beautiful and uplifting about sitting in meditation with other human beings as compared to sitting alone in my living room. Not to mention the open, simplicity of the architecture of the space, the room was large and spacious, with crystal clear windows and natural light and we were not cramped on top of each other. The voice of the instructor was soothing sending energetic frequencies into the space, and I knew we also transmitted energy to one another in our meditation. The space transcended the space itself.

I need to do this, I thought. And more often. I also left wanting to share these insights with my education colleagues who spend so much time cramming teachers into tight spaces teaching from curriculum and instruction designs that lack careful attention to the mind-body-spirit balance and the three spaces we need to communicate a value for the whole person. All of this refers to education spaces that meet the needs of the whole child. No wonder we we struggle with innovating the public education!

As such, I decided this experience deserves greater exploration. Some of the questions I will be thinking about over the next week are:

  • Do all four spaces require an equal amount of time for well-being? Is this the same for each person, or does it vary?
  • What is the difference between experiencing spirit alone as compared to being in a group?
  • Are we optimizing our energy/learning/well-being when we engage in experiences that integrate all four spaces or domains?
  • How has modern day living and technology coopted our access to space and what has been the impact on our consciousness?

 

TimeSpace + EnergyFields = Spirit Consciousness

TS+EF=SC

There are times in life when we experience a time space warp such that you shift into another dimension, a dimension that surfaces the totality of our existentialism and simultaneously, our human immortality. In this time space warp, we wonder: Is it an idea, a relationship or how I channel my energy in such a way that the present moment becomes a memory that matters?

What I am suggesting here is that in every present moment lived, you are confronted with the eternal question: What is my life’s purpose? And addressing this question is essentially my research that aims to expand the theory of relativity to include this formula: time/space+field of energy = spirit consciousness. It is still a conundrum.

Allow yourself to sit in my thinking for a moment. Allow yourself to surrender into a state of acceptance and non-judgment (however awkward or unfamiliar you may feel about it). Realize that each instance in your life is skillfully crafted in space/time + fields of energy (whether you are making love, sitting in a business meeting or standing on line at the supermarket) — so that you can recognize your fate, and within this recognition (call it awareness, if you wish, or consciousness) you meet face to face with your own divinity, the knowing that you have the power to transform any moment into a larger, something else. Perhaps it is a thought, a spoken word, a shift in your use of language. It could be through your welcoming or refusal of a relationship or, simply, it could be channeling your energy is such a way that you make a ripple in the universal energy field. This field is both fragile and rich, dynamic and responsive and always at your disposal. This is spirit consciousness. This is the time/space + energy field = spirit consciousness theory that states that through awareness and energy, you create a ripple in the universe that changes your world. This, I believe, is the next step in our human development. Our doing it, our studying it, our strategically and thoughtfully channeling our energy, individually and together in such a way that we change the world.

What does it take to live fully in the present moment, aware and alert, flowing towards and with, so that in the space/time continuum you make vibrational waves in the field of energy that gives you all at once open access to the future and the past? Consider this. In every present moment, we have the power to heal old wounds and create a new pathway into an unknown future, which I promise you, will always be an evolved future because that is the theory of human evolution and relativity.  That is what defines our life purpose—to release ourselves and others from past suffering and design a better world in which we have less of it, or none at all.

 

 

The Language of Agency for Equity

“Industrious and conscientiousness are often at odds with one another because industriousness wants to pluck the fruit from the tree while it is sour, whereas conscientiousness lets it hang too long until it falls and smashes itself to pieces.”

~Frederick Neitzsche, Human, All Too Human, A Book for Free Spirits

This week we celebrated Martin Luther King Day, the inauguration and the Women’s March. On all occasions, the power of language and words came front and center and I am reminded again and again of how much our use of language can either obfuscate an audience or inspire people to speak truth even in the face of power.

President Trump, for example, tweeted John Lewis is a man of no action and only talk, talk, talk. But just a few days later, these were the words that characterized his first talk to the Nation:

screen-shot-2017-01-20-at-2-05-21-pm

In a recent article in the National by Joseph Dana, he describes the power of language and words to manipulate:

Mr Trump, a thin-skinned political novice who has lied so consistently in his political career that he has rendered his words meaningless, is such a person. Through his rejection of facts and aggression towards the mainstream press, Mr Trump is inculcating the American people with the idea that belief systems outweigh rational thoughts and discourse.

How are we supposed to trust our leaders and hold fast to moral clarity if we are constantly being manipulated by words and language? Further how can we combat irrational thought when we are told in some cases that words are meaningless and that there is this thing called “alternative facts,” while in other cases, words hold us accountable such as in our legal documents, however old and outdated they might be?

I did find solace for a moment watching Amy Goodman who played one of Dr. King’s old speeches. It was from 1964. I was amazed to find that Dr. King spoke about how we can twist words to mask our intentions or act for our convenience:

“I would like to mention one or two ideas that circulate in our society—and they probably circulate in your society and all over the world—that keep us from developing the kind of action programs necessary to get rid of discrimination and segregation. One is what I refer to as the myth of time. There are those individuals who argue that only time can solve the problem of racial injustice in the United States, in South Africa or anywhere else; you’ve got to wait on time. And I know they’ve said to us so often in the States and to our allies in the white community, “Just be nice and be patient and continue to pray, and in 100 or 200 years the problem will work itself out.” We have heard and we have lived with the myth of time. The only answer that I can give to that myth is that time is neutral. It can be used either constructively or destructively. And I must honestly say to you that I’m convinced that the forces of ill will have often used time much more effectively than the forces of goodwill. And we may have to repent in this generation, not merely for the vitriolic words and the violent actions of the bad people, but for the appalling silence and indifference of the good people who sit around saying, “Wait on time.”

And somewhere along the way it is necessary to see that human progress never rolls in on the wheels of inevitability. It comes through the tireless efforts and the persistent work of dedicated individuals who are willing to be co-workers with God. And without this hard work, time itself becomes an ally of the primitive forces of social stagnation. And so we must help time, and we must realize that the time is always ripe to do right. This is so vital, and this is so necessary.”

What does this word mean, Time?  What do you or I attach to this notion of Time and even, the word Patience? An examination of our words is so critical to our collective consciousness and understanding of what we stand for, especially if we want to take this notion of Time and translate it to real Action. At the Women’s March with my daughter, we were surrounded by words on placards and we were simultaneously immersed in the flow of an enormous movement. Both words and actions matter.

Teachers use and teach words every day. We use words to learn, to inspire, to share, to communicate.  We also want our Actions to be aligned to the words that we say. In my forthcoming book, Teacher Agency for Equity: A Framework for Conscientious Engagement (Routledge, 2017), I talk about this notion of language and words as being a reflection of our inner thoughts or streams of consciousness as educators. I argue that we have to be aware of how we communicate with each other and how through our language we can often confuse or misdirect our agency for equity. In my book, I ask teachers to consider the type of language that is required of a teacher who is committed to fighting for equity, who sees herself as a change agent and to consider her audience when she speaks. What type of words should teachers use when talking to their colleagues about ruly students and what types of words should she use when speaking to students directly?  Do our words and language change when addressing a parent, or when we are in offices with school leaders during an evaluation? Or even—what language characterizes who we are in our personal and private space on the weekends with our friends and families, our churches, temple or the mosque–and how does this impact who we are in the school building on Monday?

In my career, I have come in contact with many teachers, school leaders and education consultants who acknowledge the strange intersection of separate worlds in schools and in our communities but may not be aware of how our every day language and words may communicate mixed messages about what it means to advocate for equity in education and are we expressing the same value for all perspectives, and all human beings?

There is a great challenge that we face in education and it has to do with Martin Luther King’s notion of Time. I want us to be clear that there is a time when its good to sit still in Mindful Inquiry and Reflection but there is also a time when we must take Decisive Action and radically change a Practice or Policy. I want us to be clear about how easy it is for us to channel our energy in ways that stifle agency and progress for equity. I want us to be clear about when is the right time to say, “Now!” And dig in our heals until we see an immediate shift in priorities. I want us to practice saying “No,” and saying, “This is not okay.”

In my writing and instructional design, I am preoccupied with how we can be the architect of bridges across worlds with our words, language and interactive activities that when done well and with care, have the power and potential to pull us together for a common good in education. I often worry that we still project to others a subtle expectation that for some people in society, they should be patient and wait, even though we are in the midst of this fast wave towards a very ominous future, a future that is quickly defining our social, cultural and political landscape.

I do believe it is important to examine how we got here and I believe in our collective Spirit to move us in the right direction. But, still—I worry. I worry that we sometimes get confused about the power of words and language on our thinking and we forget how much power we have as teachers to make a difference in the streams of consciousness of the children we teach. I don’t want teachers and school leaders to stay transfixed and silent, but I also want them to choose their words and language very carefully.

Words and language matter. Pay attention to what you say, how you say it and to whom you are speaking. Words and language are a real reflection of your inner world, your beliefs and your emotional landscape. Check in with yourself and see to it that you manifest through words and language what you truly envision for our future.